Our Jujitsu Lessons

Junior Classes

Our Junior classes of 1 hour typically consists of a warm up and stretch period followed by break fall practice to insure the lessons result in no injuries. All new students will be taught Dojo ettiquette, how to breakfall safely and basic techniques that will help them to defend themselves in todays world.

Junior students will learn mixed martial arts skills as well as gain confidence and discipline in a safe and controlled way.

Adult Classes

Our Adult Jujitsu classes are 2 hours and typically consists of complete cardio workout and stretch period followed by break fall practice to insure the lessons result in no injuries. All new students will be taught Dojo ettiquette, how to breakfall safely and basic techniques that will help them to defend themselves in todays world.

Adult students will learn mixed martial arts skills as well as gain confidence and discipline in a safe and controlled way.

There are 7 belts in which a student can obtain. Working through a comprehensive syllabus students will learn a series of set moves and Katas that demonstrate ability at that belt level.



 


Learn martial arts and self defence in woodford and other areas such as East London; Chingford E4, East Ham E6, Forest Gate E7, Hackney E8, Homerton E9, Leyton E10, Leytonstone E11, Manor Park E12, Plaistow E13, Poplar E14, Canning Town E16, Silvertown E16, Stratford E15, Walthamstow E17,Wanstead E11, South Woodford E18. Keep fit and stay active while learning new self defence skills